Life Examined

Alain de Botton and the complexity of modern day love

Jonathan Bastian talks with philosopher Alain de Botton about gaining a better understanding of love and relationships. Author of “Why You Will Marry the Wrong Person,” “How Proust Can Change Your Life,”and founder of The School of Life, de Botton shares his recipe for love, fulfillment, and what dating apps get wrong when it comes to finding the ideal partner.

Jack Kornfield and Katy Butler remember Thich Nhat Hanh

Remembering the life and legacy of Thich Nhat Hanh, the Vietnamese Buddhist monk, Zen master, poet, and influential peace activist.

Addiction: disease or choice?

Dr. Carl Erik Fisher and journalist Shayla Martin reflect on the history and meaning of addiction and the challenges for people of color seeking recovery in AA.

Outside in: Voyages beneath the skin

Jonathan Bastian talks with Dr. Jonathan Reisman about his passion for adventure and fascination with the human body chronicled in his book  “The Unseen Body: A Doctor's Journey Through the Hidden Wonders of the Human Anatomy.” Going beneath the skin, from blood and urine to the liver and kidneys, Reisman shares his unique perspective with the human body and the natural world.

Prospects for optimism, with Pico Iyer and Vrajaprana

As we enter the new year, is this an opportunity to embrace some new ideas and gain a better understanding of who we are and the world around us? Jonathan Bastian talks to Buddhist scholar Pico Iyer about the prospects for optimism and what author Graham Greene has taught him about human frailty and vulnerability. And Vedanta nun Pravrajika Vrajaprana shares wisdom and hope from the writings of Swami Vivekananda.

COVID: A booster shot for medicine and science

Amidst the devastation of the COVID-19 pandemic, two years of fighting the coronavirus has produced transformative advances in medicine, science, and the practice of healthcare. Jonathan Bastian talks with Dr. David Agus about the future of medicine and with Dr. Daniela Lamas about advanced care planning and insight into end of life care. 

Awestruck: Why a daily dose of wonder might benefit your mental and physical health

On this week’s Life Examined, psychologist and co-author of “Born to Be Good: The Science of a Meaningful Life” and “The Compassionate Instinct” Dacher Keltner talks about the science of awe and why we need a daily dose. We also talk with cultural psychologist Dr. Yuria Celidwen about how the practices of Indigenous communities enhance prosocial behavior, and how the appreciation of awe also helps forge community bonds.

The simple wisdom of doing nothing

Jonathan Bastian talks with Josh Cohen, a psychoanalyst and professor of modern literary theory at Goldsmiths, about the cultivation of healthy aimlessness. Cohen’s recent book, “Not Working: Why We Have to Stop,” explores why doing nothing and seeking solitude — whether at home or at work — can provide balance needed for a healthy life.

The most impactful ways to give back this holiday season

The season of giving upon us — but what are the best, and most impactful, ways to bestow your generosity? Jonathan Bastian talks with professor Roland Geyer about the best types of sustainable and environmentally friendly holiday gifts, and with Luke Freeman, director of charitable community “Giving What We Can,” about the most effective ways of giving.  

Can pain and suffering sweeten our lives?

Jonathan Bastian talks with psychologist Paul Bloom about the role that hardship and pain play in living a good life. Bloom, author of  “The Sweet Spot,” explores why — from running a marathon to eating spicy food — suffering helps us to thrive and gives us satisfaction.