Life Examined

The beauty of games and the dark side of gamification

Win or lose — the art and nature of games have a deeper impact on our lives than we might imagine. What’s the appeal, and what do we learn about ourselves?

Black poetry and the unearthing of forgotten histories

Black writers and poets Quraysh Ali Lansana and Ishion Hutchinson share how their poetry is shaped by history, tradition, and the unearthing of forgotten histories.

Author Brad Stulberg on peak performance strategies and overcoming OCD

Coach and author Brad Stulberg examines the science behind reaching our full potential, whether it be at work or in our personal lives. And shares his very personal story about getting diagnosed with OCD later in life.

The miracle and mystery of awe: Why it’s good for mind and body

Psychologist and author Dacher Keltner shares the science and mysteries surrounding awe, and suggests we make finding awe part of our daily lives.

In search of happiness: The secrets and science behind leading a good life

Dr. Robert Waldinger, director of the Harvard Study of Adult Development, unlocks some of the secrets discovered via 80 years of research on happiness. Later, UCLA Professor of Marketing and Behavioral Decision Making Cassie Holmes reflects on how those who make the most of their time can be happie

In search of paradise—and why travel writer Pico Iyer says it may be within

Renowned travel writer and author Pico Iyer reflects on how different cultures and peoples see life and death and find their own versions of happiness and paradise.

The art of travel: A vagabond’s joys, essence, and philosophy

Traveler and author Rolf Potts shares his philosophy on meaningful travel and how embracing the unexpected can change us for the better. 

Why humans are kinder than at you think: The philosophy of Rutger Bregman

Historian and author Rutger Bregman examines the science and the history behind human nature and argues that the human mind is wired to be good.

Poet David Whyte; on writing the unspeakable

Host Jonathan Bastian talks with David Whyte about the power of the written and spoken word. Whyte, a poet, philosopher, and speaker, discusses his latest collection of poems, “Still Possible,” in which he continues to explore vulnerability, relationships, and “the conversational nature of reality.”

Playing the status game, and why we can’t hide from it

Journalist and author Will Storr explains how status influences everything we do. Whether consciously or subconsciously, we all seek to be of value and feel accepted. Author Chuck Thompson says today’s status ideals have shifted; status is not reflected in the clothes you wear, but more about what you do for society.